The Real Reason You’re Stuck — and How Self-Trust Can Set You Free
Chances are, you’ve lost trust in yourself. Maybe not all at once, but little by little — by breaking promises to yourself, staying in relationships you swore you’d never tolerate…
The 20 Best ChatGPT Prompts to Make the Most of the Food in Your Kitchen
For those who don’t know, I work with artificial intelligence (AI) almost every single day as a copywriter. It’s a key part of my workflow, helping me brainstorm subject lines,…
10 Tips for Maintaining Self-Care Routines
In the hustle of daily life, it’s easy to let self-care slip through the cracks. But maintaining a consistent self-care routine is essential for your mental, physical, and emotional well-being…
6 Apps That Make Getting Outdoors Easier
Spending more time outside is one of the best things you can do for your health, happiness, and overall well-being. But sometimes, the logistics of planning an outdoor adventure can…
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behind the blog
Meet Kasey
Blogger & Solo Adventurer
Whether crafting new recipes in my cozy kitchen or adventuring in my 12ft camper with my dog Rocky, I’m always discovering new ways to nourish my old soul. I’m all about chasing my dreams, one intuitive adventure at a time. Through this blog, I’m inviting you to join me on this flavorful journey while I share my kitchen experiments, travel tales, and the simple joys of living life on your own terms.
Where To?
Travel
Catch up on where I’ve been, what I packed, and what I learned so you can get inspired for your next spontaneous adventure.
Recipes
Explore all of my tried and true recipes that are full of whole foods so you can stay nourished at home and on the road.
Camping Corner
Explore travel trailer guides, recaps of my recent trips, and must-have products so you can camp in comfort.

· In: Blog, Healing Journey, Lifestyle, Wellness
The Real Reason You’re Stuck — and How Self-Trust Can Set You Free
Chances are, you’ve lost trust in yourself. Maybe not all at once, but little by little — by breaking promises to yourself, staying in relationships you swore you’d never tolerate…

· In: Blog, Lifestyle, Recipes
The 20 Best ChatGPT Prompts to Make the Most of the Food in Your Kitchen
For those who don’t know, I work with artificial intelligence (AI) almost every single day as a copywriter. It’s a key part of my workflow, helping me brainstorm subject lines,…

· In: Blog, Lifestyle, Self Care, Wellness
10 Tips for Maintaining Self-Care Routines
In the hustle of daily life, it’s easy to let self-care slip through the cracks. But maintaining a consistent self-care routine is essential for your mental, physical, and emotional well-being…

· In: Adventure, Adventure Gear, Blog, Camping Corner
6 Apps That Make Getting Outdoors Easier
Spending more time outside is one of the best things you can do for your health, happiness, and overall well-being. But sometimes, the logistics of planning an outdoor adventure can…

A Fresh & Flavorful Take on Tuna Salad
Tuna salad is a classic, but this elevated version brings bold flavors and a creamy, refreshing crunch that takes it to the next level. With the perfect balance of country…

· In: Blog, Healing Journey, Mental Wellness, Self Care, Wellness
6 Practical Exercises to Strengthen and Unlock Your Intuition
Have you ever had a strong feeling about something — whether it was a person, a decision, or a situation — only to second-guess yourself and later realize your initial…

Gnocchi Sheet Pan Recipes for Easy Weeknight Dinners
I’ve recently been obsessed with gnocchi sheet pan dinners. They’re quick, easy, and nutritious — three critical elements for any dinner, especially after you’ve had a long day. Gnocchi are…

· In: Blog, Healing Journey, Mental Wellness, Wellness
Daily Affirmations for Self-Love: A Simple Shift That Changes Everything
Changing your reality can be as simple as changing how you speak to yourself. The words we choose shape the way we see ourselves, and by consciously switching our inner…

· In: Adventure, Blog, Camping Corner, Travel Trailer Tips
Travel Trailer Tips for Beginners: A Guide to Your First Adventure
If you’re reading this, congratulations! You’ve officially entered a new world filled with ample opportunity for adventure. Travel trailers are one of the best ways to explore, offering the perfect…

· In: Blog, Campfire Cooking, Camping Corner, Recipes
Elevated Campfire Cooking: Gourmet Meals Under the Stars
Campfire cooking can seem daunting at first, but in reality, it’s not much different than cooking in your own home. Sure, the fire burns a little hotter — and cooks…

· In: Blog, Campfire Cooking, Recipes
Mom’s Go-To Berry Cobbler – A Quick & Easy Family Favorite
There’s nothing quite like the comforting taste of a homemade dessert, and my mom has the perfect recipe for those moments when our family is craving something sweet, warm, and…

Greek-Inspired Gnocchi & Vegetable Sheet Pan Dinner
Some nights, after a long day, you just don’t have the energy to stand on your feet and cook a warm, satisfying meal — especially when it’s chilly outside, and…

· In: Adventure, Blog, Lifestyle, Mental Wellness, Self Care, Wellness
Underrated Nature Reserves for Mindful Walks Near Charlotte, NC
There’s something truly special about stepping away from the hustle and bustle of everyday life to reconnect with nature. Whether you’re a seasoned outdoor enthusiast or just looking for a…

Cozy Nights Call for Bison Osso Buco: An Easy Recipe That’s Out of This World
Let me start by saying this: I’ve never had osso buco before. Sure, I’ve seen it pop up on menus at fancy Italian restaurants and heard friends rave about it,…

Sweet, Simple, and Nutritious: The Best Banana Dark Chocolate Muffins
There’s nothing quite like the smell of freshly baked banana muffins wafting through the kitchen, but these aren’t your average banana dark chocolate muffins. With a few smart ingredient swaps,…

· In: Blog, Lifestyle, Mental Wellness, Self Care, Wellness
15 Ways to Cultivate Self-Confidence
Self-confidence is a powerful tool that influences how we navigate through life. Building self-assurance doesn’t happen overnight, but with consistent effort and a few intentional activities, you can transform your…

· In: Adventure Gear, Blog, Camping Corner
25 Best Gifts for Outdoor Enthusiasts
Looking for the perfect gift for an adventurer? Whether they’re trekking through mountain trails, camping under starry skies, or just enjoying a chill day in nature, these thoughtful gift ideas…

· In: Adventure, Blog, Camping Corner
8 Best Lightweight Travel Trailers Under 3500 lbs
Hey there, fellow wanderer and road trip enthusiast! Are you ready to hit the open road with the wind in your hair and the promise of adventure on the horizon?…

· In: Adventure, Adventure Gear, Blog, Camping Corner, My First Time, Travel Trailer Tips
First-Time Travel Trailer Must-Haves: Essentials for a Smooth Adventure
Congratulations! If you’re here, you’re gearing up for your very first adventure in a travel trailer or RV — how exciting! I’ll admit, my first trip was a bit of…

· In: Blog, Camping Corner, Wellness
20 Best Healthy, Portable Snacks for Outdoor Adventures
When it comes to nutrition, having the right portable snacks for outdoor adventures can make all the difference in maintaining your energy and enjoyment. Finding healthy, portable snacks that don’t…