Sometimes the universe has a funny way of orchestrating exactly what you need, when you need it. My 2022 sailing adventure in Sardinia, Italy with Sailing2Wellness was one of those…
Simplify Your Liveaboard Boating Trip Packing: The Ultimate Checklist
Embarking on a boating trip promises adventure, relaxation, and unforgettable experiences on the water. Whether you’re a seasoned sailor or a first-time boater, packing the right essentials can make all…
The Best Non-Toxic Laundry Detergents for Sensitive Skin (From Someone Who’s Been Through It)
Let’s talk about laundry detergent, because for some of us, the wrong one doesn’t just mean itchy clothes. It means eczema flare-ups, sleepless nights, and a whole lot of trial…
35 Podcast Episodes That Will Rewire Your Brain for Growth, Confidence & Clarity
If you’ve ever felt stuck in patterns you can’t explain or wanted to take control of your mindset, this article is for you. The good news? Rewiring your brain is…
Algorithms Don’t Decide Your Worth. You Do.
Did you hear? Algorithms are slowly outnumbering people on Earth. Okay, that’s dramatic — but not far off when you consider how much influence they hold over our daily lives….
Creating an Intentional Life — One Small Decision at a Time
We spend so much of our lives on autopilot, going through the motions, ticking off tasks, filling our days with things that don’t really light us up… but still doing…