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Kasey Lynch | Intentional Living Blog

Kasey Lynch | Intentional Living Blog

Adventure, wellness, and the journey to a life well-lived.

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About

hi friend! i’m kasey

Traveler, label reader & avid researcher

I’ve never been one to dip a toe in. When something grabs my attention, I jump in with both feet, nerves and all. Low-tox living started that way for me, out of necessity, and it’s turned into one of the things I care about most.

I’m not an expert, and I’ll never pretend to be. I’m a researcher at heart. I read the fine print, compare certifications, and score products on a 100-point system so my picks are based on more than a pretty label. I’ll tell you what I love, what I’d skip, and where the tradeoffs are, because honest beats perfect every time.

When I’m not deep in a research rabbit hole, I’m with loved ones, exploring new spots in nature, and building a life split between the Florida coast and the North Carolina mountains. Through it all, I’m learning that the intentional choices are often the best ones.

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Kasey and Rocky in front of her 12ft travel trailer at a campground in Virginia

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These are a few of my favorite things…

  1. Eating pasta, bread, and cheese, which I’m pretty sure make up 50% of my DNA at this point
  2. Finding new low-tox brands and products, especially ones that are kind to sensitive skin like mine
  3. Packing light. Give me a small bag and a big trip any day. Bonus points if it’s out of the country.
  4. Getting caught up in a research rabbit hole on then sharing what I learned
  5. Being near the ocean, but nature in general will always be my happy place

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